Weigh In record (no journal entry) for 17 August 2019
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58.2 kg
Lost so far: 1.0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 36.75g | Prot: 35.00g | Carbs: 38.25g.
Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer. Lunch: Hellmann's Light Mayonnaise, Nearby Eggs Grade A Extra Large Eggs. Dinner: Jell-O Sugar Free Low Calorie Gelatin Snacks, Hellmann's Light Mayonnaise, Trans-Ocean Lobster Classic. Snacks/Other: Reddi-wip Fat Free Whipped Cream, Jell-O Sugar Free Vanilla Pudding, Polly-O Part Skim Mozzarella String Cheese Sticks. more...
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Losing 1.9 kg a Week
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Nekone97's Weight History
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