Nekone97's Journal, 17 Aug 19

Weigh In record (no journal entry) for 17 August 2019
58.2 kg Lost so far: 1.0 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2019:
641 kcal Fat: 36.75g | Prot: 35.00g | Carbs: 38.25g.   Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer. Lunch: Hellmann's Light Mayonnaise, Nearby Eggs Grade A Extra Large Eggs. Dinner: Jell-O Sugar Free Low Calorie Gelatin Snacks, Hellmann's Light Mayonnaise, Trans-Ocean Lobster Classic. Snacks/Other: Reddi-wip Fat Free Whipped Cream, Jell-O Sugar Free Vanilla Pudding, Polly-O Part Skim Mozzarella String Cheese Sticks. more...
1425 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 1.9 kg a Week

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Nekone97's Weight History


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