Weigh In record (no journal entry) for 17 August 2019
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79.2 kg
Lost so far: 5.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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26 kcal
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Fat: 1.47g | Prot: 0.39g | Carbs: 2.91g.
Breakfast: Coffee with Cream. more...
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Losing 0.3 kg a Week
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owlfeathers's Weight History
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