Weigh In record (no journal entry) for 20 January 2013
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77.6 kg
Lost so far: 5.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2013:
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1233 kcal
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Fat: 31.68g | Prot: 49.32g | Carbs: 202.85g.
Breakfast: peanut butter, onion baGEL, lowfat chocolate milk, fiber one honey clusters, cantaloupe, Bananas. Lunch: saltines, Chili (Small). Dinner: chef boyardee spaghetti, sauer kraut, meijer churned light moose tracks ice cream. Snacks/Other: archway molasses cookie. more...
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2048 kcal
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Exercise:
Housework - 30 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 12 hours and 30 minutes. more...
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Losing 3.2 kg a Week
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maggie64's Weight History
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