Weigh In record (no journal entry) for 17 August 2019
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128.1 kg
Lost so far: 31.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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2380 kcal
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Fat: 109.42g | Prot: 76.89g | Carbs: 277.92g.
Breakfast: Дыня, Макароны по Флотски. Lunch: Плавленый Продукт со Вкусом Бекона, Кубанские Хлебцы Хлебцы Бутербродные, Макароны по Флотски. Dinner: Груша. Snacks/Other: Активил. more...
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Losing 3.5 kg a Week
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DonDragon48's Weight History
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