Weigh In record (no journal entry) for 17 August 2019
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126.5 kg
Lost so far: 19.5 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 59.76g | Prot: 91.34g | Carbs: 139.30g.
Dinner: Славянка Тортик Боярушка, Минтай, Махеевъ Майонез Сметанный, Кабачок, Болгарский Перец, Брокколи. more...
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steady weight
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