Weigh In record (no journal entry) for 16 August 2019
|
75 kg
Lost so far: 4 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
881 kcal
|
Fat: 19.08g | Prot: 23.27g | Carbs: 169.95g.
Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Plum, Plum, Plum, Plum, Pears , Cooked Dry Chickpeas (Fat Not Added in Cooking). Snacks/Other: Hershey's Eggies, Hershey's Oh Henry!. more...
|
Losing 0.6 kg a Week
|
 Comments
Yeah but now weight is stuck on 74 :-(
25 Aug 19 by member: cymraaa
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|