| September 2019 |
| Sat 14: |
269 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
4.00g |
|
50.69g |
|
-
|
-
|
| Tue 10: |
915 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
29.36g |
|
149.90g |
|
-
|
-
|
| Mon 9: |
854 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
12.29g |
|
149.64g |
|
-
|
-
|
| Wed 4: |
793 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
26.44g |
|
96.71g |
|
-
|
-
|
| Tue 3: |
940 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
26.73g |
|
171.03g |
|
-
|
-
|
| Mon 2: |
1498 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
85.87g |
|
195.00g |
|
-
|
-
|
| August 2019 |
| Sat 31: |
767 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
11.32g |
|
42.96g |
|
127.29g |
|
-
|
-
|
| Fri 23: |
1299 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
44.17g |
|
216.01g |
|
-
|
-
|
| Thu 22: |
601 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.13g |
|
9.56g |
|
128.74g |
|
-
|
-
|
| Wed 21: |
579 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
19.91g |
|
121.87g |
|
-
|
-
|
| Mon 19: |
1165 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
41.71g |
|
189.80g |
|
-
|
-
|
| Sun 18: |
543 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
20.58g |
|
85.67g |
|
-
|
-
|
| Sat 17: |
610 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
18.44g |
|
125.96g |
|
-
|
-
|
| Fri 16: |
881 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.08g |
|
23.27g |
|
169.95g |
|
-
|
-
|
| Thu 15: |
870 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
27.31g |
|
156.50g |
|
-
|
-
|
| Tue 13: |
701 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
21.87g |
|
111.14g |
|
-
|
-
|
| Mon 12: |
626 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
17.13g |
|
99.43g |
|
-
|
-
|
| Fri 9: |
952 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
14.63g |
|
218.83g |
|
-
|
-
|
| Tue 6: |
794 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
16.43g |
|
140.34g |
|
-
|
-
|
| July 2019 |
| Mon 29: |
1490 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
82.00g |
|
155.00g |
|
-
|
-
|
