Weigh In record (no journal entry) for 16 August 2019
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126.5 kg
Lost so far: 19.5 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 64.07g | Prot: 28.56g | Carbs: 168.33g.
Dinner: Славянка Тортик Боярушка, Майонез, Приготовленная Цветная Капуста (без Жира), Роллы Филадельфия, Щука, Помидоры. more...
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Losing 3.5 kg a Week
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