Weigh In record (no journal entry) for 15 August 2019
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157.4 kg
Lost so far: 4.5 kg.
Still to go: 44.0 kg.
Diet followed: Not Applicable.
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1683 kcal
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Fat: 120.35g | Prot: 96.88g | Carbs: 49.53g.
Breakfast: McDonald's Sausage McMuffin with Egg (No Muffin). Lunch: Cooked Carrots, Great Value Pepper Jack Cheese Sticks, Roasted Broiled or Baked Chicken Breast. Dinner: Denny's Bacon Avocado Cheeseburger. more...
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Losing 2.1 kg a Week
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Brittan.ie's Weight History
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