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Plateau.
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91.6 kg
Lost so far: 4.5 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 53.24g | Prot: 101.28g | Carbs: 136.35g.
Breakfast: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Coffee with Milk. Lunch: Boiled Egg, Tomatoes, Ken's Steak House Lite Balsamic Vinaigrette Dressing, Peach, Calavo Avocado, Skotidakis Dill & Cucumber Yogurt Dip, Kirkland Signature Organic Ground Beef, Toufayan Bakeries Smart Pockets. Dinner: Southern Home Butter Peas, Puerto Rican Style Starchy Vegetables (Viandas, including Yam, White Sweetpotato, Tannier, No Plantain), White Flour, Olive Oil, Pork Chops (Top Loin, Boneless). Snacks/Other: Sweet Cherries, Mayfield Fudge Stix Fat Free (46g). more...
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steady weight
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cocobutt's Weight History
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