jeannieselby's Journal, 15 Aug 19

No excuses and no worries. The scales will turn around tomorrow.

Bellini USA 4X
120.0 kg Lost so far: 14.7 kg.    Still to go: 45.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2019:
2146 kcal Fat: 76.59g | Prot: 70.21g | Carbs: 295.09g.   Breakfast: Starbucks Chicken Sausage & Bacon Biscuit, Vita5nutrition Btotal B-Complex with Extra B12, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Starbucks Iced White Chocolate Mocha w/Almond Milk. Lunch: Annie Chun's Thai Style Tom Yum Soup Bowl, Ling Ling Pot Sticker Sauce, Big Bowl Chicken Pot Stickers, Thai Iced Tea. Dinner: Annie Chun's Thai Style Tom Yum Soup Bowl. Snacks/Other: Lindt Lindor Assorted Chocolate Truffles, Starbucks Salt & Vinegar Kettle Potato Chips. more...
Gaining 6.4 kg a Week

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Comments 
Lookin' good, jeannie! 
15 Aug 19 by member: jengetfit123
Your scale will show a loss tomorrow. 
15 Aug 19 by member: DMZur

     
 

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jeannieselby's Weight History


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