Nekone97's Journal, 15 Aug 19

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Weigh In record (no journal entry) for 15 August 2019

58.9 kg Lost so far: 0.4 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2019:

924 kcal

Fat: 69.70g | Prot: 43.96g | Carbs: 24.10g. Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer. Lunch: Nearby Eggs Grade A Extra Large Eggs. Dinner: Cabot Monterey Jack Cheese, Crowley Heavy Cream, Philadelphia Original Cream Cheese, Cauliflower . Snacks/Other: Reddi-wip Fat Free Whipped Cream, Jell-O Sugar Free Low Calorie Gelatin Snacks, Kitchen Kettle Village Perfect Pickle Chips. more...

1465 kcal

Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Nekone97's Journal, 15 Aug 19

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Nekone97's Weight History