Weigh In record (no journal entry) for 22 March 2018
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134.5 kg
Lost so far: 0 kg.
Still to go: 43.8 kg.
Diet followed: Not Applicable.
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1728 kcal
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Fat: 62.60g | Prot: 115.56g | Carbs: 188.11g.
Breakfast: Sealtest Coffee with 3 Tlbs. Half N Half. Lunch: Cookie, Lactantia Salted Butter, Cooked Green Cabbage (Fat Not Added in Cooking), Cooked Carrots, Chicken Breast, Basmati Rice (Cooked). Dinner: Lactantia Salted Butter, Green String Beans, Chicken Breast, Basmati Rice (Cooked). Snacks/Other: Christie Arrowroot Biscuits, Cooked Lentils (Fat Not Added in Cooking), Grimm's Lean Turkey Pepperoni. more...
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