Weigh In record (no journal entry) for 14 August 2019
|
69.4 kg
Lost so far: 12.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
808 kcal
|
Fat: 41.87g | Prot: 61.13g | Carbs: 49.58g.
Breakfast: Roberto's Mexican Food Carne Asada Burrito. Dinner: Tone's Chopped Onion, Kroger Sliced Mushrooms, Calavo Avocado, Zucchini (with Salt, Drained, Cooked, Boiled) , Radishes , Cub Foods Ground Beef (93% Lean / 7% Fat), Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Red Gold Diced Tomatoes. more...
|
Losing 4.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PurpleAsh93's Weight History
|