Weigh In record (no journal entry) for 14 August 2019
|
58.9 kg
Lost so far: 0.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
835 kcal
|
Fat: 64.72g | Prot: 38.13g | Carbs: 25.30g.
Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer. Lunch: Egg, Cottage Cheese . Dinner: Cabot Monterey Jack Cheese, Crowley Heavy Cream, Philadelphia Original Cream Cheese, Cauliflower . Snacks/Other: Kitchen Kettle Village Perfect Pickle Chips. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nekone97's Weight History
|