Weigh In record (no journal entry) for 13 August 2019
|
92.9 kg
Lost so far: 6.9 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
|
1095 kcal
|
Fat: 60.19g | Prot: 56.22g | Carbs: 85.77g.
Breakfast: Dr. Pepper Diet Dr. Pepper, Garlic , Marie's Spinach Parmesan Dip, Wegmans Grass Fed Beef Chuck Roast, Mature Onions, Kroger Green Bell Pepper. Lunch: Jack in the Box Value Fries, Jack in the Box Jumbo Jack with Cheese. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessiey4166's Weight History
|