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water%=57
Body fat= 26
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64.3 kg
Lost so far: 46.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 49.93g | Prot: 45.46g | Carbs: 26.78g.
Breakfast: Aquafina Water (16.9 oz), Tap Water, Coffee, Now Foods MCT Oil. Lunch: Low Sodium Cooked Immature Lima Beans (Fat Added in Cooking, Canned), Haddock. Snacks/Other: Food Lion Pork Rinds, Jif Extra Crunchy Peanut Butter, Dentyne Ice Sugarless Gum, Coffee, America's Choice Natural Almonds, Trader Joe's 70% Dark Chocolate Wedges. more...
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1783 kcal
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Exercise:
Meditation - 15 minutes, Stretching (yoga) - 2 hours, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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Judyrose1997's Weight History
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