|
I gained weight again, partly because I've been inactive thanks to the flu, partly because I binged out on Chinese takeout last night.
|
75.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2013:
|
627 kcal
|
Fat: 26.05g | Prot: 26.28g | Carbs: 78.09g.
Breakfast: Kashi Go Lean Cinnamon Crumble, WestSoy vanilla plus, International Delight Peppermint Mocha, Coffee. Lunch: Gorton's Fish Sticks. more...
|
Gaining 1.5 kg a Week
|