Weigh In record (no journal entry) for 13 August 2019
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60.3 kg
Lost so far: 15.8 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 25.46g | Prot: 47.51g | Carbs: 52.91g.
Breakfast: Арбуз, Agama Тигровая Креветка, Зеленый Чай, Bombbar Протеиновое Печенье Фисташка. Lunch: Рис Отварной, Говядина Отварная. more...
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Gaining 0.7 kg a Week
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Len Chik's Weight History
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