Ssilat's Journal, 13 Aug 19

Weigh In record (no journal entry) for 13 August 2019
128.5 kg Lost so far: 17.5 kg.    Still to go: 38.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2019:
987 kcal Fat: 19.48g | Prot: 109.63g | Carbs: 112.22g.   Dinner: Яшкино Жевательные Конфеты "Нота Бум", Окей Минтай Филе, Помидоры, Баклажан, Кабачок. more...
steady weight

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Ssilat's Weight History


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