Weigh In record (no journal entry) for 13 August 2019
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104.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1351 kcal
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Fat: 7.24g | Prot: 71.69g | Carbs: 182.10g.
Breakfast: Weetabix 2 skiver. Lunch: Lunsj jobben. Dinner: Tomatbønner Eldorado 100g, Tunafisk i vann First price 170g, Erter og Gulrøtter Eldorado 100g. Snacks/Other: Nektarin 100g, Banan 125g. more...
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Losing 4.9 kg a Week
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