UK cats's Journal, 18 Jan 13

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Weigh In record (no journal entry) for 18 January 2013

70.8 kg Lost so far: 10.2 kg. Still to go: 5.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2013:

1180 kcal

Fat: 16.67g | Prot: 79.61g | Carbs: 180.98g. Breakfast: Milk (Fat Free or Skim, Calcium Fortified), UNJury Protein Powder. Lunch: Layered Granola Bar - Dark Chocolate Coconut. Dinner: Chocolate Frosty (Junior), Baked Potato, Ultimate Chicken Grill Sandwich. more...

2021 kcal

Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...

Losing 1.6 kg a Week

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UK cats's Weight History

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UK cats's Journal, 18 Jan 13

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UK cats's Weight History