geecee's Journal, 18 Jan 13

Weigh In record (no journal entry) for 18 January 2013

62.0 kg Lost so far: 5.0 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2013:

250 kcal

Fat: 8.00g | Prot: 12.10g | Carbs: 33.00g. Breakfast: cracker barrel cheese, raspberry jam, dempsters whole grain bread. more...

1589 kcal

Exercise: wii fit - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week


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geecee's Weight History