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FBS 6.3
1 5.7
2 6.3 6 2 don't know why
3 5.8
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78.9 kg
Lost so far: 16.3 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 90.87g | Prot: 88.49g | Carbs: 50.16g.
Breakfast: 2% Fat Milk, Tea (Brewed) , Meat Filled Tortellini with Tomato Sauce (Canned), Smucker's No Sugar Added Raspberry Jam, Butter (Salted) , Keto Bread. Lunch: Lettuce, Hellmann's Real Mayonnaise, Clover Leaf Seafood Chunk Light Tuna in Water. Dinner: Heinz HP Sauce, Lettuce, Cheddar Cheese , President's Choice Blue Menu Sirloin Lean Beef Burgers. Snacks/Other: Breyers Family Classics Neopolitan Ice Cream. more...
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Gaining 2.5 kg a Week
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Chewthis's Weight History
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