jeannieselby's Journal, 12 Aug 19

Happy Monday y'all.

If you get a chance to see "The Farewell" staring Awkwafina, I strongly recommend it. True family comedy/drama that cuts across cultural ties. "HAH! HAH!" you'll know what I mean if you see the movie (lol)

apt. 9 essential shirt Women 3X
118.2 kg Lost so far: 16.6 kg.    Still to go: 43.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2019:
2516 kcal Fat: 121.55g | Prot: 76.77g | Carbs: 313.77g.   Breakfast: Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon, Vita5nutrition Btotal B-Complex with Extra B12, Starbucks Iced White Chocolate Mocha w/Almond Milk. Lunch: Tofu, Jalapeno Ranch Dressing, Jalapeno Ranch . Dinner: Salad and Go BBQ Ranch, Salad and Go Shrimp. Snacks/Other: Combos Cheddar Cheese Pretzel, Little Debbie Swiss Cake Rolls, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Starbucks Marshmallow Dream Bar. more...
Losing 0.8 kg a Week

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Comments 
Starting to see a nice downward trend with you weight. Awesome. 
12 Aug 19 by member: Erquiaga

     
 

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jeannieselby's Weight History


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