Weigh In record (no journal entry) for 12 August 2019
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106.7 kg
Lost so far: 0 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 34.90g | Prot: 29.53g | Carbs: 2.68g.
Breakfast: Bob Evans Pork Sausage Links, Scrambled Egg (Whole, Cooked). more...
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Gaining 0.5 kg a Week
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