Weigh In record (no journal entry) for 12 August 2019
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51.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Not Applicable.
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1369 kcal
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Fat: 61.97g | Prot: 38.89g | Carbs: 158.41g.
Breakfast: Tomates, Aceite de Oliva Extra Virgen, Café con Leche Descremada, Tostadas de Pan Integral, Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Vinagre Balsámico, Aceite de Oliva Extra Virgen, Zanahoria, Casa Matachín Pechuga de Pollo al Natural, Alipende Lechuga Romana. Dinner: Aceite de Oliva Extra Virgen, Mercadona Pan Integral. Snacks/Other: Hacendado Granizado de Limón sin Azúcar, Hacendado Bombon Chocolate Negro, Edulcorantes (Sacarina), Infusiones, Naranjas. more...
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Gaining 0.2 kg a Week
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miriamariac's Weight History
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