Weigh In record (no journal entry) for 11 August 2019
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88.0 kg
Lost so far: 10.9 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 26.93g | Prot: 65.03g | Carbs: 33.67g.
Dinner: Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry, Enriched) , Tuna Sashimi, Sushi with Egg rolled in Seaweed, Salmon Sashimi. more...
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Losing 0.6 kg a Week
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lulahoops's Weight History
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