Weigh In record (no journal entry) for 11 August 2019
|
74.2 kg
Lost so far: 3.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
1336 kcal
|
Fat: 59.77g | Prot: 61.60g | Carbs: 143.11g.
Breakfast: Milk (Nonfat), Bananas, Cheerios, Walnuts. Lunch: Eagle Brand Sweetened Condensed Milk, Ice Cream, Potato Salad, Chicken Out Rotisserie 1/4 Dark Chicken with Skin. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|