Nekone97's Journal, 11 Aug 19

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Weigh In record (no journal entry) for 11 August 2019

59.2 kg Lost so far: 0 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2019:

660 kcal

Fat: 38.36g | Prot: 43.38g | Carbs: 43.45g. Breakfast: Nearby Eggs Grade A Extra Large Eggs. Lunch: Polly-O Part Skim Mozzarella String Cheese Sticks. Dinner: Hidden Valley Light Ranch Salad Dressing, Cherry Tomatoes, Polly-O Part Skim Mozzarella String Cheese Sticks, Spinach . Snacks/Other: Jell-O Sugar Free Chocolate Pudding Snack, Blackberries . more...

1496 kcal

Exercise: Walking (slow) - 2/mph - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...

steady weight

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Nekone97's Journal, 11 Aug 19

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Nekone97's Weight History