Weigh In record (no journal entry) for 11 August 2019
|
61.4 kg
Lost so far: 20.2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
296 kcal
|
Fat: 7.98g | Prot: 27.26g | Carbs: 31.16g.
Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50. more...
|
Losing 8.3 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AllieLittles's Weight History
|