Weigh In record (no journal entry) for 11 August 2019
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128.5 kg
Lost so far: 17.5 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 6.88g | Prot: 103.02g | Carbs: 191.00g.
Dinner: Eco Зефир с Кусочками Брусники, Окей Минтай Филе, Кабачок, Баклажан. more...
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Losing 7 kg a Week
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