Weigh In record (no journal entry) for 10 August 2019
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83.2 kg
Lost so far: 34.8 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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353 kcal
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Fat: 16.70g | Prot: 6.52g | Carbs: 41.47g.
Breakfast: Great Value Butter Cookie Coffee Creamer, Coffee. Lunch: Tillamook Medium Cheddar Cheese, Gala Apples, Coffee-Mate Coconut Creme Coffee Creamer, Coffee. more...
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Losing 1.9 kg a Week
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kmkjmomma's Weight History
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