Weigh In record (no journal entry) for 10 August 2019
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129.5 kg
Lost so far: 16.5 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 24.99g | Prot: 90.11g | Carbs: 113.05g.
Dinner: Яшкино Ирис Нота Бум, Куриная Грудка Вареная, Магнит Овощи на Пару, Помидоры, Fine Food Филе Хека без Кожи. more...
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Losing 8.4 kg a Week
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