Weigh In record (no journal entry) for 09 August 2019
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77.9 kg
Lost so far: 21.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 48.00g | Prot: 39.30g | Carbs: 156.50g.
Breakfast: Planet Oat Oatmilk, Driscoll's Strawberries, Harris Teeter Blueberries. Dinner: Trader Joe's Key Lime Pie, Famous Dave's Baby Back Ribs. Snacks/Other: Kroger Cinnamon Rolls with Icing, M&M's Milk Chocolate M&M's, Bugles Chips, HEB Baked BBQ Chips. more...
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Losing 0.2 kg a Week
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Larry860's Weight History
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