Weigh In record (no journal entry) for 09 August 2019
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61.6 kg
Lost so far: 9.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 24.16g | Prot: 28.28g | Carbs: 109.20g.
Breakfast: Soy Sauce, Lee Kum Kee Hoisin Sauce, Bell Peppers, Egg, Vermicelli, 2% Fat Milk, Bananas , Peanut Butter. more...
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Losing 0.1 kg a Week
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dakota2714's Weight History
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