Weigh In record (no journal entry) for 09 August 2019
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108.2 kg
Lost so far: 11.1 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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130 kcal
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Fat: 1.42g | Prot: 1.38g | Carbs: 30.14g.
Breakfast: Pure Heart Seedless Watermelon, Coffee with Cream and Sugar. more...
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Losing 0.5 kg a Week
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