|
Just got back from vacation and I actually lost weight? Before I left I was 218 but didn’t log it. I did walk a lot on the beach and ate mostly ham and cheese sandwiches.
|
97.3 kg
Lost so far: 4.0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KThompson12's Weight History
|