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One day literally 'under my belt'! Did pretty well yesterday and fair the day before. I really want to keep on.
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105.2 kg
Lost so far: 2.3 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2013:
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1523 kcal
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Fat: 56.24g | Prot: 68.39g | Carbs: 193.11g.
Breakfast: coffeemate original, coffee, frozen strawberry jam, spray butter, egg, double fiber english muffin. Lunch: Lean Cuisine Mushroom Mezzaluna. Dinner: chili, cheddar cheese, Scoops. Snacks/Other: popcorn, Weight Watchers fudge snack bar, nut muffin, anna's ginger thins. more...
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Losing 3.2 kg a Week
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CharleeSue's Weight History
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