Weigh In record (no journal entry) for 09 August 2019
|
51.4 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: Not Applicable.
|
|
1181 kcal
|
Fat: 43.98g | Prot: 61.78g | Carbs: 111.97g.
Breakfast: Tostadas de Pan Integral, Café con Leche Descremada, Aceite de Oliva Extra Virgen, Tomates, Café, Hacendado Leche Desnatada sin Lactosa. Dinner: chipirones, boquerones fritos, patatas fritas, calamares fritos, vino blanco, lechuga, Oil and Vinegar Salad Dressing (Home Recipe). Snacks/Other: Manzanas, Kiwi, Infusiones, Edulcorantes (Sacarina). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miriamariac's Weight History
|