Weigh In record (no journal entry) for 17 January 2013
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80.6 kg
Lost so far: 17.2 kg.
Still to go: 21.7 kg.
Diet followed: 100%.
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View Diet Calendar, 17 January 2013:
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1917 kcal
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Fat: 83.98g | Prot: 69.36g | Carbs: 220.03g.
Breakfast: bananas and cream oatmeal, boiled egg. Lunch: soy sauce, shrimp fried rice. Dinner: mcdonald's fries, mcrib. Snacks/Other: kroger multigrain crisps, farmer's cheese. more...
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Losing 1.3 kg a Week
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hollipop's Weight History
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