Weigh In record (no journal entry) for 09 August 2019
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130.7 kg
Lost so far: 15.3 kg.
Still to go: 40.7 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 22.18g | Prot: 107.62g | Carbs: 163.48g.
Dinner: Яшкино Ирис Нота Бум, Молоки, Морозко Green Овощные Котлеты, Лук, Окей Минтай Филе, Болгарский Перец, Помидоры. more...
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Losing 2.1 kg a Week
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