jeannieselby's Journal, 08 Aug 19

YES! And the colon says "Let Freedom Ring". Happy Thursday y'all.

LANE BRYANT 26
118.6 kg Lost so far: 16.1 kg.    Still to go: 43.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2019:
2500 kcal Fat: 69.79g | Prot: 25.67g | Carbs: 222.55g.   Breakfast: Kellogg's Pop-Tarts Frosted - Blueberry, Dunkin' Donuts Hazelnut Latte with Almond Milk, Vita5nutrition Btotal B-Complex with Extra B12, Starbucks Iced White Chocolate Mocha w/Almond Milk, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts. Lunch: Dave's Killer Bread 21 Whole Grains Bread, Trader Joe's Aioli Garlic Mustard Sauce, Red Onions, Wal-mart Deli Seafood Salad, Kroger Grape Tomatoes. Dinner: Brown Rice, KA-ME Duck Sauce, Crab Rangoon, Orange Chicken Bowl. more...
Losing 4.8 kg a Week

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Comments 
👏🎉 
08 Aug 19 by member: Keilin_4
Cute! 
08 Aug 19 by member: jengetfit123

     
 

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