Weigh In record (no journal entry) for 08 August 2019
|
82 kg
Lost so far: 8.4 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
|
|
1040 kcal
|
Fat: 35.00g | Prot: 47.00g | Carbs: 136.00g.
Lunch: Doritos Nacho Cheese, BodyKey Green Avocado Smoothie, Subway 6" Ham Sub. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|