Weigh In record (no journal entry) for 08 August 2019
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96.8 kg
Lost so far: 7.0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 65.77g | Prot: 67.42g | Carbs: 198.13g.
Breakfast: Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Zucchini Bread, Cantaloupe (Muskmelon), Parmesan Cheese (Shredded) , Stop & Shop Baby Yukon Gold Potatoes, Egg. Lunch: Meatless Vegetable and Cheese Filled Manicotti with Tomato Sauce. Dinner: Trader Joe's Chicken Cacciatore, Linguine. Snacks/Other: Hood Chippedy Chocolaty Ice Cream, Dunkin' Donuts Boston Kreme Donut, Goetze's Original Caramel Creams. more...
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steady weight
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lizottg123's Weight History
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