Weigh In record (no journal entry) for 08 August 2019
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51.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Not Applicable.
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1120 kcal
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Fat: 60.32g | Prot: 38.17g | Carbs: 105.06g.
Breakfast: Tomates, Aceite de Oliva Extra Virgen, Café con Leche Descremada, Tostadas de Pan Integral, Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Tofu, Aceite de Oliva Extra Virgen, Vinagre Balsámico, Alipende Lechuga Romana. Dinner: Chiquilin Cereales Milenarios, Activia Yogur Natural 0%, Deliplus Semillas de Lino Dorado. Snacks/Other: Hacendado Bombon Chocolate Negro, Hacendado Naranja Light, Melón. more...
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Gaining 2.8 kg a Week
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miriamariac's Weight History
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