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FBS 6.1
1 5.1
2 6.3, 6.1 why?
3 5.9
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77.1 kg
Lost so far: 18.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 89.70g | Prot: 81.65g | Carbs: 53.67g.
Breakfast: Black Diamond Old Cheddar Cheese, Fried Egg, Red Barn Sugar Free Classic Bacon. Lunch: Thyme , Black Pepper , Sea Salt, Chili Powder , Cumin , Garlic Powder , Onion Powder , Common Cabbage (Freshly Harvest) , Ground Beef. Dinner: White Rice, Beef and Vegetables (Mixture). Snacks/Other: Liberte Greek Yogurt - Coconut. more...
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steady weight
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Chewthis's Weight History
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