Weigh In record (no journal entry) for 08 August 2019
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131 kg
Lost so far: 15 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 25.55g | Prot: 144.67g | Carbs: 107.04g.
Dinner: Яшкино Ирис Нота Бум, Kinder Молочный Ломтик, Болгарский Перец, Помидоры, Морозко Green Овощные Котлеты, Окей Минтай Филе. more...
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Losing 3.5 kg a Week
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