Weigh In record (no journal entry) for 07 August 2019
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84.6 kg
Lost so far: 7.9 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 34.70g | Prot: 55.39g | Carbs: 120.18g.
Breakfast: General Mills Honey Nut Cheerios. Lunch: Kraft Miracle Whip Dressing, StarKist Foods Solid White Albacore Tuna in Water, Tomatoes, Pickles. Dinner: Calavo Avocado, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Cafe Escapes Cafe Mocha, For You Radishes, Trader Joe's Persian Cucumber, Kraft Fat Free Thousand Island Salad Dressing, Tomatoes, Skinless Chicken Breast, Wild Harvest Mixed Greens & Spinach Salad. Snacks/Other: Bare Naked Granola Bites, Fusia Asian Trail Mix, Jelly Belly Sugar Free Jelly Beans. more...
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Losing 3.8 kg a Week
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SassyRed2's Weight History
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