Knut13's Journal, 07 Aug 19

Weigh In record (no journal entry) for 07 August 2019
91.6 kg Lost so far: 2.0 kg.    Still to go: 23.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2019:
711 kcal Fat: 46.14g | Prot: 33.55g | Carbs: 34.38g.   Breakfast: Great Value Cheddar Cheese Sticks, Old Wisconsin Beef Snack Sticks. Lunch: Trader Joe's Gluten Free Battered Halibut, Fred Meyer Smoked Salmon Spread, Celery . more...
Losing 0.0 kg a Week

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Knut13's Weight History


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